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Self-Care Week: Stop for Self Care – Top Tips to Quit Smoking

Self-Care Week: Stop for Self Care – Top Tips to Quit Smoking

It’s self-care week, an annual awareness week dedicated to encouraging people to strive for a healthier, happier life. As part as our Self-Care campaign, we’d like to provide our top tips on how to successfully break free from smoking… Diseases related to smoking...
Vaping in the Home

Vaping in the Home

As vaping has become increasingly popular over more recent years, it’s important to familiarise ourselves with the impact that it has on our homes and wallets. This blog will cover everything from whether or not vaping stains the inside of your home and if you could...
Vaping in the Workplace UK

Vaping in the Workplace UK

Since July 2007, smoking has been banned in enclosed or substantially enclosed public areas, work spaces and work vehicles – but where does this leave vaping in the workplace? Electronic cigarettes and other vaping devices fall outside of smoke free legislation, as...
Vaping and Running

Vaping and Running

If you’re a keen runner or you’re looking to get started with running in order to improve your health and fitness, it’s important that you think about the health of your lungs and heart and how vaping may affect them when combined with cardio exercise. The NHS has...
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