What Vape Juice To Use When Quitting Smoking
You may have decided that for the new year ahead, you're going to quit smoking and start vaping. But you may be unsure where to start when it comes to choosing the right vape juice for you to use in a bid to be successful in quitting smoking once and for all.
As part of our New Year New You campaign, we're writing a series of helpful blogs to guide you through the processes involved in quitting smoking and getting started on the right track.
In this blog, we're going to explain everything you need to know about vape juice! From differentiating the two primary types of vape juice that vapers use, choosing the right nicotine strength to ensure you keep those pesky cravings away and finally showcasing what vape juices you can buy online from us here at LiQuid to get you started on your vaping journey!
The Difference Between Freebase and Nicotine Salts
As we mentioned above, there's two primary forms of vape juice which most vapers use and whilst they may seem the same on the surface, there are actually quite a few differences between the two which we are going to explain below.
All vape juices are made using three core raw materials to make the vape juice base itself, Vegetable Glycerine (VG) Propylene Glycol and flavour concentrates to make the flavour of the vape juice. Although these are not always an inclusion as our Flavourless vape juice proves! And the final thing added to this base mix is nicotine.
There are two different types of nicotine that can be added, the first one we will talk about is Freebase nicotine. Freebase nicotine vape juices have been around since the very start of when vaping first became a thing, and it's just as popular with vapers worldwide today as it was almost a decade ago.
Freebase nicotine vape juices provide a strong nicotine hit as well as a punchy throat hit, and the throat hit increases in intensity the higher the nicotine strength of the vape juice.
However, this can come across as quite harsh on the throat if a high nicotine strength is being used, as well as dulling down the flavour of the concentrates as well.
But in recent years, there's another type of nicotine which has taken off and many vapers nowadays prefer to use vape juice made with this, and of course we are talking about nicotine salts.
The nicotine salts are made by using a traditional freebase nicotine base, but then adding a weakened acid to it which in turn neutralises the pH levels of the nicotine. This reduces the harshness of the nicotine allowing for a higher strength content to be vaped and it not being harsh on the throat.
The nicotine salts also enhances the flavour of the concentrates used rather than dulling them down, so it's quite clear to see why so many vapers now prefer nicotine salts as their preferred vape juice!
To learn more about nicotine salt vape juices and how they're made, be sure to check out our feature blog that tells you everything you need to know about nic salts!
How To Choose The Right Nicotine Strength
Picking the right nicotine strength in your vape juice is a crucial part of the process when quitting and it can essentially make or break you having a successful transition away from smoking. We've explained this topic in depth in our blog that explains everything you need to know, but we'll go over some key points here that you need to know.
The nicotine strengths of vape juices go up in increments, like with Freebase vape juices you have 6mg, 12mg and 18mg. And with nicotine salts, you have 5mg, 10mg, and 20mg. These numbers relate to how many mg of nicotine there are per ml of vape juice, and you'll want to choose a nicotine strength that correlates to how many cigarettes you smoked in the course of a day.
For example, if you were a heavy smoker of 20 cigarettes a day, you're dependency for nicotine is likely going to be quite high and you're going to need to use a high nicotine strength vape juice to give you an equivalent amount of nicotine to ensure that you don't get any form of nicotine withdrawal symptoms so an 18mg freebase or 20mg nicotine salt would be the best option for you.
On the contrary, if you were only a light smoker of around 10 cigarettes a day, your dependency for nicotine is not going to be that high and you'll only need to use a lower nicotine strength in your vape juice, so a 6mg freebase or 10mg nicotine salts would be the best choice for you to use.
It's always better to start off at a higher strength and then work your way down until you find the right nicotine strength for you. If you started off too low, you may find that it won't be enough nicotine to cure your cravings and the temptation to dual use (smoke and vape) may become too much to resist.
How Vape Juice With Nicotine Can Help You Quit Smoking
As we mentioned above, vape juice that contains nicotine is one of the two pivotal things which you need in your quest to successfully quit smoking. The other being the right vape kit which we speak about in another blog within this series which you can read after you've finished this one.
When quitting smoking, it's always advised that you use a form of nicotine replacement therapy (NRT) to ensure you don't get nicotine withdrawals. Traditional methods of NRT like nicotine patches, nicotine sprays and gums etc have been available on prescription from GPs in the UK for a long time, and it's what people have used in the past to succeed in quitting smoking.
But in recent times, people have started turning to using e-cigarettes and nicotine containing vape juice to help them quit, and the results of succession have been astounding, to the point that vaping is, whilst not prescribed, now being recommended by GPs to people seeking to quit smoking.
The success rates of quitting with using a vape device with nicotine vape juice have been proven and published in studies carried out that form part of the Cochrane review. As reports show from case studies, the party of people who used a vape kit with vape juice that contained nicotine were more successful in quitting smoking for six months or longer than those who used nicotine free vape juice or other traditional forms of NRT.
This is good enough evidence to show that vape juice that contains nicotine CAN help you quit smoking and continue to abstain from smoking as you'll be getting enough nicotine to curb your cravings and stop the chances of suffering from nicotine withdrawals.
Vape Juices You Can Buy Online From LiQuid
We have an incredible selection of vape juices across our ranges here at LiQuid. All of our vape juices are available in tapered nicotine strengths so to cater to everyone's individual needs.
We have our Original £1 range of vape juices which are made with freebase nicotine, and available from 3mg all the way to 18mg and there's over 50 different flavours to choose from! We've got some of the best tobacco flavour vape juices in the UK and at the cheapest prices possible to make vaping as affordable as possible! All of our vape juices are made in the UK at our state of the art facilities based in Manchester, England.
We also have a great range of nicotine salt vape juices to choose from with our Bar Salts range. At just £2 per 10ml bottle, you get the most flavoursome nic salt vape juices, carefully made with double flavour concentrates and paired with our own made smooth and satisfying nicotine salts, available in 5mg, 10mg and 20mg nicotine strengths.
You can choose from our original Bar Salts range, as well as our newer launched ranges such as Bar Salts Fruits, Bar Salts Sodas and Bar Salts Desserts!
Why Buy your E-Liquids From Our Online Vape Shop?
Quality, Safety, Price - these are the three best reasons to choose the LiQuid brand as our trusted vape supplier, whether you are looking for vape juice or indeed any vaping product.
We have been proudly serving hundreds of thousands of customers every month for ten years, selling millions of bottles of e-liquid and constantly evolving our ranges through extensive testing, R&D and customer feedback. When you buy a bottle of e-liquid from LiQuid, you get the benefit of a decade of industry expertise, dedication to quality, and a commitment to low prices. You simply won't find a higher quality e-liquid for less in the UK.
We have developed an end-to-end manufacturing process that gives us unmatched control over the quality of our raw ingredients and e-liquid blending. This is combined with our full scope of laboratory testing that allows us to ensure the strictest standards are upheld at every stage of production to guarantee your satisfaction.
Beyond our promise of quality and value, becoming a member of the LiQuid community gives you acces to unique benefits as a vaper, including our subscription service and LiQuid loyalty point scheme to help you get even more from your vaping journey.